You do the running. This GPS running smartwatch does the thinking. It even gets to know you, mile after mile and song after song.
Run your heart out with a watch that’s got the power to keep up. You’ll get up to 7 days of battery life in smartwatch mode and up to 6 hours in GPS mode with music.
It’s sleek and lightweight — perfect for running and everyday wear.
Featuring a sweatproof silicone band and durable Corning Gorilla Glass 3, Forerunner 245 Music can handle whatever’s ahead.
For personalized training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.
Switch up your workout routine with activity profiles for cycling, pool swimming, track running, elliptical, stair-stepper and more.
Get heart rate data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.
Track where you run, and get accurate stats, including distance, pace and intervals.
When used with a compatible accessory, Forerunner 245 Music measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.
This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.
With improvements based on guidance from the CDC and WHO, now you can understand when you earned daily intensity minutes and during what activity.