The more insights you have, the more empowered you are to take action. From the ECG app to the Vitals app and more, Apple Watch Series 11 is a powerful health tracker that provides a bigger picture of your health, so you can stay informed. And with hypertension notifications, Series 11 takes the next big step in heart health.
Get notified of chronic high blood pressure.
Hypertension, or high blood pressure, impacts over 1.3 billion adults worldwide and is a leading cause of a heart attack, stroke, and kidney disease. The condition frequently goes undiagnosed because it often has no symptoms — and even during a doctor’s visit, with a single measurement it can be easily missed.
Whether you’re training for a marathon or swimming laps, Apple Watch Series 11 takes fitness tracking to the next level. It serves up endless ways to work out and uses helpful metrics to count every move, so you know how to push harder and train smarter. Let’s go — the starting line is on your wrist.
To know you is to move you.
In addition to detailed insights, Apple Watch Series 11 provides personalized fitness encouragement. With Apple Intelligence from your nearby iPhone, Workout Buddy gives you audible motivation in real time. Together with Workout media, Heart Rate Zones, and Custom Workouts, there are even more brains behind the burn.
Way to go! That was your fastest 5K ever.
Meet your Workout Buddy. A text-to-speech model generates personalized pep talks using voice data from an Apple Fitness+ trainer, so it has the right energy, style, and tone for a workout.4 Time to buddy up.
Longer battery life? You got it. Apple Watch Series 11 delivers up to 24 hours of normal use.2 So even after you’ve worn your watch all day, the leap in battery life means you can continue to wear it overnight without charging, so you can stay on top of your health data.
A smartwatch that’s packed with innovative safety firsts. Series 11 is designed to summon help when you need it most — even if you can’t reach your iPhone.
Emergency SOS. ASAP. Need urgent help? Just press and hold the side button on your Apple Watch Series 11 to try to call emergency services and share your location.21
Fall Detection at the ready. If Series 11 detects that you’ve taken a hard fall, it can automatically help connect you with emergency services, provide dispatchers with your location, and notify loved ones.
Crash Detection. Your wearable guardian on the go. If you’ve been in a severe car crash, Series 11 can automatically help call emergency services, share your location, and notify your emergency contacts.21
When you’re out, Check In. Your watch can automatically notify someone when you arrive at your destination. And if you’re going for a run after dark, you can start a Check In for the duration of your workout to let your friend know when you’re done.
Let Backtrack get you back on track. Backtrack in the Compass app uses GPS data to automatically create a path of where you’ve been when you’re off the grid. Easily add waypoints for anything of interest, like the trailhead or your campsite.
Set up your Medical ID. In an emergency, first responders are able to quickly access critical medical information — like allergies or medications — directly from your Series 11.
Get a load of training load. Know when to push or when to recover thanks to helpful insights that make it easier for you to see the impact your workouts have on your body over time.
Create a Custom Workout. Tailor your workout and training style on your Apple Watch or iPhone by modifying time, distance, or calorie goals. You can also receive alerts for pace, heart rate, cadence, and power.
Your workout data on your iPhone. The fitness data from Series 11 appears in the Fitness app on iPhone. Track your progress, view completed workouts, change your goals, and share your activity with others.
Workout media that tunes in to you. Let Apple Music choose the best playlist based on the workout you’re doing and the music you love.16 Or simply select a playlist or podcast that’s suggested for you.
Apple Watch and Fitness+. A power pairing. Using Apple Watch with Fitness+ video content lets you see your real-time metrics onscreen.17 And you get the freedom of audio-guided walks, runs, and meditations when you don’t have your iPhone with you.